Il joue un rle cl dans : La dtoxification du foie La neutralisation des radicaux libres Le renforcement du systme immunitaire Le ralentissement du vieillissement cellulaire Cependant, son taux diminue avec lge, le stress, la pollution ou une mauvaise hygine de vie
To assess the nanotoxicity in a complex way, all-inclusive hemocompatibility testing, which includes assessment of hematocrit, hemostasis, nano-cell interactions, immunotoxic effects, etc., is recommended [448]
People have different metabolism and weight
For patients without absorption disorders, high-dose oral supplements of 1,000 to 2,000 mcg daily have been shown to be comparably effective at correcting mild to moderate deficiency at lower cost and greater convenience.
In practice, if a therapy is considered, success should be defined with measurable endpointssleep quality, function, waist circumference/body composition (when appropriate), and metabolic markersrather than vague claims alone